Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 358.7 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 85.1 mg |
Sodium | 599.0 mg |
Potassium | 668.2 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 8.3 g |
Sugars | 6.7 g |
Protein | 28.7 g |
Vitamin A | 96.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 40.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 8.1 % |
Copper | 1.5 % |
Folate | 2.6 % |
Iron | 14.9 % |
Magnesium | 1.6 % |
Manganese | 4.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Chicken and Bean Soup
View the full Sweet Potato, Chicken and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Chicken and Bean Soup
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
72 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (103.75 gram(s))
68 calories of Raw Sweet Potatoe, (0.38 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.13 serving)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
1 calories of Sage, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Sweet Potato, Chicken and Bean Soup
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
72 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (103.75 gram(s))
68 calories of Raw Sweet Potatoe, (0.38 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.13 serving)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
1 calories of Sage, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.25 dash)
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