Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 126.5 | Total Fat | 6.8 g |
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Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 22.0 mg |
Sodium | 256.0 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.5 g |
Sugars | 5.3 g |
Protein | 10.1 g |
Vitamin A | 18.1 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 75.7 % |
Vitamin D | 3.3 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 2.8 % |
Folate | 0.8 % |
Iron | 2.1 % |
Magnesium | 0.7 % |
Manganese | 0.4 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 3.5 % |
Riboflavin | 4.9 % |
Selenium | 3.2 % |
Thiamin | 1.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni Vegetable Paella W/O Rice
View the full Zuchinni Vegetable Paella W/O Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni Vegetable Paella W/O Rice
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Fresh Chopped Zuchinni, (0.38 cup)
6 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Zuchinni Vegetable Paella W/O Rice
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Fresh Chopped Zuchinni, (0.38 cup)
6 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories in Similar Recipes
- These can be made in a waffle iron or on the stovetop.