Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.9 | Total Fat | 27.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 18.1 g |
| Cholesterol | 166.0 mg |
| Sodium | 618.1 mg |
| Potassium | 165.7 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 15.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.1 % |
| Copper | 2.1 % |
| Folate | 5.9 % |
| Iron | 3.2 % |
| Magnesium | 2.0 % |
| Manganese | 2.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto-Paleo Tuna Salad - Adapt Phase 1 (MBG)
View the full Keto-Paleo Tuna Salad - Adapt Phase 1 (MBG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto-Paleo Tuna Salad - Adapt Phase 1 (MBG)
180 calories of Sir Kensington Avocado Mayonnaise, (2 tbsp)
60 calories of Central Market Chunk Light Tongol Tuna, Spring Water, (2 oz)
39 calories of Egg, 1 Large whole, cooked, hard-boiled, (0.50 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
4 calories of Vidalia Sweet Onion (serving=1 medium onion), (0.03 cup)
3 calories of Pimiento, sliced, (0.50 oz)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Dill pickle relish - 365 organic (mbg), (1 tbsp)
Calories per serving of Keto-Paleo Tuna Salad - Adapt Phase 1 (MBG)
180 calories of Sir Kensington Avocado Mayonnaise, (2 tbsp)
60 calories of Central Market Chunk Light Tongol Tuna, Spring Water, (2 oz)
39 calories of Egg, 1 Large whole, cooked, hard-boiled, (0.50 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
4 calories of Vidalia Sweet Onion (serving=1 medium onion), (0.03 cup)
3 calories of Pimiento, sliced, (0.50 oz)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Dill pickle relish - 365 organic (mbg), (1 tbsp)
Nutrition & Calorie Comments