Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.1 mg |
| Sodium | 40.4 mg |
| Potassium | 71.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.5 g |
| Protein | 12.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.7 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 11.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut butter protein bars
View the full peanut butter protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut butter protein bars
81 calories of Baker's Chocolate, Semi-sweet, 4-pcs (1 oz), (0.58 serving)
55 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.42 serving)
31 calories of JIF - Creamy Peanut Butter: Natural, (0.33 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Corn Syrup Lite Karo - With real Vanilla, (0.17 tbsp)
2 calories of Kellogg's Rice Krispies Cereal, (0.02 cup (1 serving))
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of peanut butter protein bars
81 calories of Baker's Chocolate, Semi-sweet, 4-pcs (1 oz), (0.58 serving)
55 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.42 serving)
31 calories of JIF - Creamy Peanut Butter: Natural, (0.33 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Corn Syrup Lite Karo - With real Vanilla, (0.17 tbsp)
2 calories of Kellogg's Rice Krispies Cereal, (0.02 cup (1 serving))
0 calories of Vanilla Extract, (0.04 tsp)