Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.1 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 142.1 mg |
| Potassium | 534.5 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 10.7 g |
| Sugars | 10.1 g |
| Protein | 18.3 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 34.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 12.4 % |
| Copper | 4.9 % |
| Folate | 20.8 % |
| Iron | 13.0 % |
| Magnesium | 7.0 % |
| Manganese | 19.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 14.1 % |
| Selenium | 1.4 % |
| Thiamin | 2.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beetle Juice
View the full Beetle Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beetle Juice
124 calories of Avacado, 1 medium, fresh, (3 oz)
55 calories of Whey tech pro24 protein powder French vanilla, (0.50 serving)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (6.50 gram(s))
29 calories of Beets, fresh, (0.50 cup)
15 calories of Amazing Grass Green SuperFood, (0.50 tbsp)
2 calories of Baby Carrots, raw, (0.50 medium)
0 calories of water - Brita Filtered, (0.75 cup)
0 calories of Ice Cubes per cube, (0.50 oz)
Calories per serving of Beetle Juice
124 calories of Avacado, 1 medium, fresh, (3 oz)
55 calories of Whey tech pro24 protein powder French vanilla, (0.50 serving)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (6.50 gram(s))
29 calories of Beets, fresh, (0.50 cup)
15 calories of Amazing Grass Green SuperFood, (0.50 tbsp)
2 calories of Baby Carrots, raw, (0.50 medium)
0 calories of water - Brita Filtered, (0.75 cup)
0 calories of Ice Cubes per cube, (0.50 oz)
Calories in Similar Recipes
- If I weren't sparking, I'd be scooping this up with tortilla chips! This would also be great in a wrap....
- A deliciously fresh salad dressing with a kick to it.