Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 237.7 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 155.8 mg |
Potassium | 411.2 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 3.5 g |
Sugars | 20.7 g |
Protein | 11.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.1 % |
Vitamin C | 9.0 % |
Vitamin D | 12.5 % |
Vitamin E | 38.3 % |
Calcium | 36.9 % |
Copper | 4.1 % |
Folate | 2.8 % |
Iron | 3.0 % |
Magnesium | 16.3 % |
Manganese | 7.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.2 % |
Riboflavin | 4.5 % |
Selenium | 0.9 % |
Thiamin | 1.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana power smoothie
View the full Banana power smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana power smoothie
90 calories of Almond butter, Barney Butter 2 tbsp, (0.50 serving)
55 calories of Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), (75 gram)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
Calories per serving of Banana power smoothie
90 calories of Almond butter, Barney Butter 2 tbsp, (0.50 serving)
55 calories of Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), (75 gram)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)