Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 82.5 mg |
| Sodium | 360.9 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 15.3 g |
| Protein | 16.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 9.8 % |
| Vitamin D | 9.4 % |
| Vitamin E | 1.8 % |
| Calcium | 24.5 % |
| Copper | 1.3 % |
| Folate | 9.6 % |
| Iron | 14.2 % |
| Magnesium | 0.6 % |
| Manganese | 12.4 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 7.2 % |
| Selenium | 0.3 % |
| Thiamin | 23.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holli's Light French Toast Casserole
View the full Holli's Light French Toast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holli's Light French Toast Casserole
135 calories of Sarah Lee 45 Calories & Delightful 100% Whole Wheat Bread (2 slices), (1.50 serving)
42 calories of Milk - Great Value 1% Low Fat Milk, (0.38 cup)
34 calories of eggs (1 whole egg large), (0.38 serving)
20 calories of Blueberries, fresh, (0.25 cup)
13 calories of Sugar, Splenda, Brown Blend, Great Value, (0.63 tsp)
11 calories of Egg white, large, (0.63 serving)
5 calories of Sugar, Splenda, Brown Blend, Great Value, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.38 tsp)
0 calories of Splenda No Calorie Sweetener, (0.13 tsp)
Calories per serving of Holli's Light French Toast Casserole
135 calories of Sarah Lee 45 Calories & Delightful 100% Whole Wheat Bread (2 slices), (1.50 serving)
42 calories of Milk - Great Value 1% Low Fat Milk, (0.38 cup)
34 calories of eggs (1 whole egg large), (0.38 serving)
20 calories of Blueberries, fresh, (0.25 cup)
13 calories of Sugar, Splenda, Brown Blend, Great Value, (0.63 tsp)
11 calories of Egg white, large, (0.63 serving)
5 calories of Sugar, Splenda, Brown Blend, Great Value, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.38 tsp)
0 calories of Splenda No Calorie Sweetener, (0.13 tsp)