Holli's Light French Toast Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 263.7
- Total Fat: 5.2 g
- Cholesterol: 82.5 mg
- Sodium: 360.9 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 8.9 g
- Protein: 16.9 g
View full nutritional breakdown of Holli's Light French Toast Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
12 Servings Low Calorie 100% Whole Wheat Bread (I used Sarah Lee 45 Calories & Delightful 100% Whole Wheat Bread)
5 Large Egg Whites
3 Whole Eggs
3 C. 1% Low Fat Milk
2 tsp. Brown Sugar Blend (Splenda/Brown Sugar)
1 tsp. Splenda (or any sugar substitute)
2 tsp. Vanilla Extract
2 C. Fresh Blueberries
TOPPING:
1 1/2 Tbsp. Brown Sugar Blend
3 tsp. Ground Cinnamon
Tips
Serve with maple syrup or whipped cream if desired!
Directions
1) Cut bread into 1 in. cubes.
2) Place bread cubes into a greased 13x9 baking dish.
3) In a large bowl, whisk the egg whites, eggs, milk, 2 tsp. brown sugar blend, splenda, and vanilla together.
4) Pour whisked mixture over bread.
5) Cover and refrigerate for 8 hours or overnight.
6) Remove baking dish and contents from refrigerator 30 mins before baking. Preheat oven to 350*.
7) Mix in blueberries.
8) Combine the topping ingredients, and sprinkle over top of bread mixture.
9) Cover and bake for 45-50 mins, or until knife inserted near the center comes out clean.
10) Let stand for 5 minutes.
11) Enjoy!
Serving Size: Makes 8 Hearty Servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAMBORINI.
2) Place bread cubes into a greased 13x9 baking dish.
3) In a large bowl, whisk the egg whites, eggs, milk, 2 tsp. brown sugar blend, splenda, and vanilla together.
4) Pour whisked mixture over bread.
5) Cover and refrigerate for 8 hours or overnight.
6) Remove baking dish and contents from refrigerator 30 mins before baking. Preheat oven to 350*.
7) Mix in blueberries.
8) Combine the topping ingredients, and sprinkle over top of bread mixture.
9) Cover and bake for 45-50 mins, or until knife inserted near the center comes out clean.
10) Let stand for 5 minutes.
11) Enjoy!
Serving Size: Makes 8 Hearty Servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAMBORINI.