Chicken Thighs With Creole Mustard Orange Sauce


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 12.0 g
  • Cholesterol: 114.5 mg
  • Sodium: 714.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken Thighs With Creole Mustard Orange Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    8 Chicken Thighs
    1 1/2 tbsp Olive Oil
    3/4 cup Orange Juice
    3/4 cup Low Sodium Chicken Broth
    12 tbsp Creole Mustard
    1 tbsp Honey
    1 tsp Hot Peper Sauce

Directions

Sprinkle chicken on both sides with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken and sauté until brown, about 6 minutes per side. Add orange juice and broth to skillet. Simmer until chicken is cooked through, about 5 minutes. Transfer chicken to plate. Add mustard, honey and pepper sauce to skillet. Increase heat and boil until sauce thickens enough to coat spoon, whisking occasionally, about 7 minutes. Return chicken to skillet. Simmer until heated through, about 1 minute. Transfer chicken to plates; top with sauce and serve.



Number of Servings: 4

Recipe submitted by SparkPeople user MARYNAJERA1983.

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