Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 114.5 mg |
| Sodium | 714.3 mg |
| Potassium | 473.6 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.5 g |
| Protein | 28.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 8.1 % |
| Copper | 4.8 % |
| Folate | 6.3 % |
| Iron | 8.4 % |
| Magnesium | 9.4 % |
| Manganese | 1.7 % |
| Niacin | 44.1 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 23.2 % |
| Riboflavin | 16.2 % |
| Selenium | 26.7 % |
| Thiamin | 8.8 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thighs With Creole Mustard Orange Sauce
View the full Chicken Thighs With Creole Mustard Orange Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thighs With Creole Mustard Orange Sauce
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Zatarain's Creole Mustard, (3 tsp)
21 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.19 serving)
16 calories of Honey, (0.25 tbsp)
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
0 calories of Hot Pepper Sauce, (0.25 tsp)
Calories per serving of Chicken Thighs With Creole Mustard Orange Sauce
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Zatarain's Creole Mustard, (3 tsp)
21 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.19 serving)
16 calories of Honey, (0.25 tbsp)
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
0 calories of Hot Pepper Sauce, (0.25 tsp)
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