Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.0 | Total Fat | 33.1 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 107.1 mg |
| Sodium | 328.8 mg |
| Potassium | 550.0 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.0 g |
| Protein | 48.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 28.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit and green tomato salsa
View the full fruit and green tomato salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit and green tomato salsa
373 calories of Beef - Skirt Steak, Lean, (6.40 oz)
120 calories of Colavita Olive Oil (1 Tablespoon), (1 tbsp)
12 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.20 oz)
7 calories of Black Plum, (0.20 serving)
7 calories of Nicoise Olive (3 olives), (3 gram)
4 calories of Sweet Cherries, (0.05 cup, with pits, yields)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Chili Paste Sambal Oelek - Rooster Brand, (0.20 tbsp)
Calories per serving of fruit and green tomato salsa
373 calories of Beef - Skirt Steak, Lean, (6.40 oz)
120 calories of Colavita Olive Oil (1 Tablespoon), (1 tbsp)
12 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.20 oz)
7 calories of Black Plum, (0.20 serving)
7 calories of Nicoise Olive (3 olives), (3 gram)
4 calories of Sweet Cherries, (0.05 cup, with pits, yields)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Chili Paste Sambal Oelek - Rooster Brand, (0.20 tbsp)