Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 241.2 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 105.5 mg |
Sodium | 315.3 mg |
Potassium | 166.5 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 0.8 g |
Sugars | 12.1 g |
Protein | 27.9 g |
Vitamin A | 4.3 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 7.0 % |
Vitamin D | 14.4 % |
Vitamin E | 2.1 % |
Calcium | 5.3 % |
Copper | 6.7 % |
Folate | 2.1 % |
Iron | 13.6 % |
Magnesium | 5.3 % |
Manganese | 39.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 8.9 % |
Riboflavin | 1.5 % |
Selenium | 20.5 % |
Thiamin | 2.0 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Salmon Fillet with shrimp
View the full Maple Salmon Fillet with shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Salmon Fillet with shrimp
100 calories of Salmon Fillet, wild-caught, (4 oz)
52 calories of Maple Syrup, (1 tbsp)
38 calories of Shrimp, raw, (6 medium)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Maple Salmon Fillet with shrimp
100 calories of Salmon Fillet, wild-caught, (4 oz)
52 calories of Maple Syrup, (1 tbsp)
38 calories of Shrimp, raw, (6 medium)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
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From May/June 2010 issue of Clean Eating Magazine
Serves 2
Hands-on time 25 minutes, total time...
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