Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 250.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 146.8 mg |
Potassium | 78.1 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 5.7 g |
Sugars | 17.6 g |
Protein | 6.5 g |
Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.7 % |
Calcium | 3.6 % |
Copper | 5.4 % |
Folate | 0.1 % |
Iron | 11.6 % |
Magnesium | 6.9 % |
Manganese | 15.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.1 % |
Riboflavin | 5.4 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot pumpkin granola
View the full Crockpot pumpkin granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot pumpkin granola
126 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.42 cup)
53 calories of Almonds Whole Natural ( Great Value) 1/4 cup, (0.33 serving)
41 calories of Honey, (0.04 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Crockpot pumpkin granola
126 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.42 cup)
53 calories of Almonds Whole Natural ( Great Value) 1/4 cup, (0.33 serving)
41 calories of Honey, (0.04 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Kosher Salt, (0.06 tsp)
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