Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.9 g |
| Protein | 11.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Mediterranean Spinach Pasta
View the full Light Mediterranean Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Mediterranean Spinach Pasta
85 calories of Pasta: Wholemeal Fusilli (Sainsbury's), (25 gram(s))
71 calories of Italian Mozzarella (Per 30g Serving) (Sainsbury's), (1 serving)
32 calories of Flora Pro-activ Light Spread (Per Tsp), (2 tsp)
17 calories of Spinach (Sainsbury's Young Leaf), (50 gram(s))
11 calories of Tomatoes: Cherry Tomatoes (Approx. Per tom) (Sainsbury's), (5 serving)
11 calories of Tomatos: Golden Pomodorino (Per Tom Approx. 11.25g) (Sainsbury's ), (5 serving)
11 calories of Salad Peppers (Sainsbury's), (70 gram(s))
Calories per serving of Light Mediterranean Spinach Pasta
85 calories of Pasta: Wholemeal Fusilli (Sainsbury's), (25 gram(s))
71 calories of Italian Mozzarella (Per 30g Serving) (Sainsbury's), (1 serving)
32 calories of Flora Pro-activ Light Spread (Per Tsp), (2 tsp)
17 calories of Spinach (Sainsbury's Young Leaf), (50 gram(s))
11 calories of Tomatoes: Cherry Tomatoes (Approx. Per tom) (Sainsbury's), (5 serving)
11 calories of Tomatos: Golden Pomodorino (Per Tom Approx. 11.25g) (Sainsbury's ), (5 serving)
11 calories of Salad Peppers (Sainsbury's), (70 gram(s))