Light Mediterranean Spinach Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.0
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.2 g
- Protein: 11.9 g
View full nutritional breakdown of Light Mediterranean Spinach Pasta calories by ingredient
Introduction
Cook Pasta as per instruction on packaging.Add Flora spread to hot frying pan to melt. Add a small amount of water to pan.
Add chopped peppers to pan (cook until soft to preference),then add Chopped tomatoes. When mostly cooked add spinach.
Serve pasta to plate, top with the cooked veggies and sprinkle mozzarella.
Cook Pasta as per instruction on packaging.
Add Flora spread to hot frying pan to melt. Add a small amount of water to pan.
Add chopped peppers to pan (cook until soft to preference),then add Chopped tomatoes. When mostly cooked add spinach.
Serve pasta to plate, top with the cooked veggies and sprinkle mozzarella.
Number of Servings: 1
Ingredients
-
25g Pasta: Wholemeal Fusilli (Sainsbury's),
50g Spinach (Sainsbury's Young Leaf),
Approx. 5 Tomatoes: Cherry Tomatoes (Sainsbury's)
Approx. 5 Tomatoes: Golden Pomodorino (Sainsbury's)
70 g Salad Peppers (Sainsbury's)
30g Italian Mozzarella (Sainsbury's),
2 tsp Flora Pro-activ Light Spread
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NEATZ85.