Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.5 mg |
| Potassium | 2,096.5 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 20.2 g |
| Sugars | 28.9 g |
| Protein | 19.2 g |
| Vitamin A | 215.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 214.9 % |
| Vitamin D | 50.0 % |
| Vitamin E | 111.4 % |
| Calcium | 104.1 % |
| Copper | 23.9 % |
| Folate | 49.7 % |
| Iron | 134.4 % |
| Magnesium | 43.2 % |
| Manganese | 89.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 18.2 % |
| Riboflavin | 24.7 % |
| Selenium | 5.1 % |
| Thiamin | 10.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green smoothie with amazing meal/avocado/banana/straw
View the full green smoothie with amazing meal/avocado/banana/straw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green smoothie with amazing meal/avocado/banana/straw
110 calories of Amazing meal, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
59 calories of Flaxseed, (1 tbsp)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of green smoothie with amazing meal/avocado/banana/straw
110 calories of Amazing meal, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
59 calories of Flaxseed, (1 tbsp)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
14 calories of Spinach, fresh, (2 cup)