Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 110.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 42.1 mg |
Potassium | 48.5 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 3.0 g |
Sugars | 12.7 g |
Protein | 1.9 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 1.4 % |
Vitamin D | 4.2 % |
Vitamin E | 8.3 % |
Calcium | 6.2 % |
Copper | 0.7 % |
Folate | 0.0 % |
Iron | 5.6 % |
Magnesium | 1.1 % |
Manganese | 5.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pear Oatmeal
View the full Baked Pear Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pear Oatmeal
51 calories of Quaker Oats Old fashioned Oat meal, (0.17 cup)
35 calories of Canned Fruit: Pear Halves/Lite - 1/2 Cup/Serving (Kroger), (0.29 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.04 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Baked Pear Oatmeal
51 calories of Quaker Oats Old fashioned Oat meal, (0.17 cup)
35 calories of Canned Fruit: Pear Halves/Lite - 1/2 Cup/Serving (Kroger), (0.29 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.04 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))