Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 124.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 3.7 mg |
Potassium | 44.8 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.9 g |
Sugars | 1.1 g |
Protein | 3.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 1.8 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 1.6 % |
Magnesium | 3.8 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Rhubarb Muffins
View the full Pumpkin Rhubarb Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Rhubarb Muffins
32 calories of Red Mill Finely Ground Almond Meal/Flour, (0.05 cup)
32 calories of Coconut Oil, (0.27 tbsp)
26 calories of Bob's Red Mill Gluten Free Millet Flour, (0.06 cup)
22 calories of Organic Traditions Cacao Nibs, (0.03 cup)
9 calories of Libby's Canned Pumpkin Puree, (0.11 cup)
5 calories of 100% Natural Whey Protein Isolate Vanilla, (0.05 serving)
1 calories of Rhubarb, (0.05 cup, diced)
0 calories of xylitol, (1.36 tsp)
Calories per serving of Pumpkin Rhubarb Muffins
32 calories of Red Mill Finely Ground Almond Meal/Flour, (0.05 cup)
32 calories of Coconut Oil, (0.27 tbsp)
26 calories of Bob's Red Mill Gluten Free Millet Flour, (0.06 cup)
22 calories of Organic Traditions Cacao Nibs, (0.03 cup)
9 calories of Libby's Canned Pumpkin Puree, (0.11 cup)
5 calories of 100% Natural Whey Protein Isolate Vanilla, (0.05 serving)
1 calories of Rhubarb, (0.05 cup, diced)
0 calories of xylitol, (1.36 tsp)
Calories in Similar Recipes
- This is a relatively fluffy no wheat bread. Based loosely on Elana's Pantry recipe.