Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 4.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.0 g
Cholesterol 48.8 mg
Sodium 800.6 mg
Potassium 83.9 mg
Total Carbohydrate 52.5 g
Dietary Fiber 12.1 g
Sugars 3.0 g
Protein 30.0 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.9 %
Copper 0.6 %
Folate 23.5 %
Iron 21.2 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 15.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 11.5 %
Selenium 0.2 %
Thiamin 30.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey CHili over spaghetti

View the full Turkey CHili over spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey CHili over spaghetti

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

105 calories of HoneySuckle White Turkey 97% fat free, (3 oz)

36 calories of Kidney beans dry, (0.13 cup)

25 calories of Chili-O seasoning mix, (1 tbsp)

13 calories of Campbell's tomato juice low sodium, (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Diced Tomatoes no salt added Great Value, (0.13 cup)


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