Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 249.5 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 3.6 mg |
Sodium | 221.3 mg |
Potassium | 389.3 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 3.7 g |
Sugars | 4.9 g |
Protein | 9.4 g |
Vitamin A | 78.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.9 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.9 % |
Copper | 6.1 % |
Folate | 7.1 % |
Iron | 3.4 % |
Magnesium | 4.2 % |
Manganese | 8.9 % |
Niacin | 12.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 6.8 % |
Riboflavin | 8.5 % |
Selenium | 5.0 % |
Thiamin | 6.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One pot Chicken, Pasta and Vegetables
View the full One pot Chicken, Pasta and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One pot Chicken, Pasta and Vegetables
158 calories of Angle Hair Pasta (2 oz uncooked), (0.75 serving)
43 calories of Chicken stock, home-prepared, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 cloves)
2 calories of Boneless Skinless Chicken Breast (4 oz raw), (0.75 serving)
0 calories of Basil, (0.25 tbsp)
Calories per serving of One pot Chicken, Pasta and Vegetables
158 calories of Angle Hair Pasta (2 oz uncooked), (0.75 serving)
43 calories of Chicken stock, home-prepared, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 cloves)
2 calories of Boneless Skinless Chicken Breast (4 oz raw), (0.75 serving)
0 calories of Basil, (0.25 tbsp)