Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 372.7 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 108.1 mg |
Sodium | 1,613.0 mg |
Potassium | 508.7 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 3.4 g |
Sugars | 0.0 g |
Protein | 35.3 g |
Vitamin A | 49.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.9 % |
Vitamin C | 118.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 10.0 % |
Copper | 15.9 % |
Folate | 11.4 % |
Iron | 36.0 % |
Magnesium | 9.3 % |
Manganese | 22.8 % |
Niacin | 11.6 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 7.1 % |
Riboflavin | 5.1 % |
Selenium | 4.5 % |
Thiamin | 10.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beanless turkey chili
View the full beanless turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beanless turkey chili
216 calories of Shady Brook Lean Ground Turkey, (151.33 gram(s))
60 calories of carroll shelby`s original texas chili, (1 serving)
42 calories of Crushed Tomatoes, (132.50 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of beanless turkey chili
216 calories of Shady Brook Lean Ground Turkey, (151.33 gram(s))
60 calories of carroll shelby`s original texas chili, (1 serving)
42 calories of Crushed Tomatoes, (132.50 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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