Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 372.7
Total Fat 12.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 108.1 mg
Sodium 1,613.0 mg
Potassium 508.7 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 35.3 g
Vitamin A 49.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 118.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 10.0 %
Copper 15.9 %
Folate 11.4 %
Iron 36.0 %
Magnesium 9.3 %
Manganese 22.8 %
Niacin 11.6 %
Pantothenic Acid 5.6 %
Phosphorus 7.1 %
Riboflavin 5.1 %
Selenium 4.5 %
Thiamin 10.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beanless turkey chili

View the full beanless turkey chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beanless turkey chili

216 calories of Shady Brook Lean Ground Turkey, (151.33 gram(s))

60 calories of carroll shelby`s original texas chili, (1 serving)

42 calories of Crushed Tomatoes, (132.50 grams)

35 calories of White Rice, long grain, cooked, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

1 calories of Garlic, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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