Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.8
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 13.3 mg
Sodium 1,267.0 mg
Potassium 1,089.7 mg
Total Carbohydrate 38.7 g
Dietary Fiber 12.4 g
Sugars 9.2 g
Protein 13.8 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 71.9 %
Vitamin D 0.0 %
Vitamin E 15.3 %
Calcium 6.6 %
Copper 23.3 %
Folate 22.8 %
Iron 23.1 %
Magnesium 18.3 %
Manganese 30.8 %
Niacin 14.0 %
Pantothenic Acid 6.5 %
Phosphorus 19.0 %
Riboflavin 15.4 %
Selenium 4.8 %
Thiamin 13.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade chili

View the full homemade chili Recipe & Instructions
Submitted by: JOANIE.H

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade chili

109 calories of Beans, red kidney, (0.50 cup)

39 calories of Tomato Sauce, (0.50 cup)

27 calories of Shady Brook Lean Ground Turkey, (18.67 gram(s))

17 calories of Tomato Paste, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Pepper, red or cayenne, (0.33 tbsp)


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