Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,267.0 mg |
| Potassium | 1,089.7 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 9.2 g |
| Protein | 13.8 g |
| Vitamin A | 31.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 71.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 6.6 % |
| Copper | 23.3 % |
| Folate | 22.8 % |
| Iron | 23.1 % |
| Magnesium | 18.3 % |
| Manganese | 30.8 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 19.0 % |
| Riboflavin | 15.4 % |
| Selenium | 4.8 % |
| Thiamin | 13.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade chili
View the full homemade chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade chili
109 calories of Beans, red kidney, (0.50 cup)
39 calories of Tomato Sauce, (0.50 cup)
27 calories of Shady Brook Lean Ground Turkey, (18.67 gram(s))
17 calories of Tomato Paste, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
Calories per serving of homemade chili
109 calories of Beans, red kidney, (0.50 cup)
39 calories of Tomato Sauce, (0.50 cup)
27 calories of Shady Brook Lean Ground Turkey, (18.67 gram(s))
17 calories of Tomato Paste, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
Calories in Similar Recipes
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- Game meat chili.
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