Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 273.9
Total Fat 12.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 123.3 mg
Sodium 539.9 mg
Potassium 115.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 35.5 g
Vitamin A 31.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.4 %
Copper 2.2 %
Folate 6.6 %
Iron 18.7 %
Magnesium 3.4 %
Manganese 5.5 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 3.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mexican Turkey Burgers

View the full Spicy Mexican Turkey Burgers Recipe & Instructions
Submitted by: TJN722

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mexican Turkey Burgers

231 calories of Shady Brook Lean Ground Turkey, (161.86 gram(s))

16 calories of Beans, black, (0.07 cup)

4 calories of Carrots, raw, (0.14 medium)

3 calories of Chili powder, (0.14 tbsp)

1 calories of Scallions, raw, (0.14 large)

1 calories of Ground Cumin, (0.14 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Parsley, (0.14 tbsp)

0 calories of Salt, (0.14 tsp)

0 calories of Cilantro, raw, (0.43 tbsp)

0 calories of Chili Garlic Sauce (1 tsp serving), (0.29 serving)


No nutrition or calorie comments found.