Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 86.7 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 17.9 mg |
Sodium | 28.9 mg |
Potassium | 49.4 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.7 g |
Sugars | 2.5 g |
Protein | 7.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 1.2 % |
Calcium | 1.5 % |
Copper | 0.7 % |
Folate | 0.8 % |
Iron | 1.8 % |
Magnesium | 1.1 % |
Manganese | 2.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.6 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate chip oatmeal protein cake
View the full Chocolate chip oatmeal protein cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate chip oatmeal protein cake
23 calories of 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, (0.19 serving)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
13 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.19 tbsp)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
9 calories of FAGE Total 2%, 7oz container, (0.06 serving)
8 calories of Pecans, (0.01 cup, chopped)
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of Chocolate chip oatmeal protein cake
23 calories of 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, (0.19 serving)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
13 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.19 tbsp)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
9 calories of FAGE Total 2%, 7oz container, (0.06 serving)
8 calories of Pecans, (0.01 cup, chopped)
4 calories of Egg, fresh, whole, raw, (0.06 large)