Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.5 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 8.3 mg |
| Sodium | 165.0 mg |
| Potassium | 48.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.1 g |
| Protein | 8.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.5 % |
| Copper | 19.9 % |
| Folate | 2.4 % |
| Iron | 7.9 % |
| Magnesium | 8.6 % |
| Manganese | 12.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 5.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coyote 5-Spice Sesame Pecans
View the full Coyote 5-Spice Sesame Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coyote 5-Spice Sesame Pecans
292 calories of Brazil nuts (6-8 nuts - 1 oz), (1.57 oz)
58 calories of Sesame Seeds, (0.07 cup)
27 calories of Butter, unsalted, (0.27 tbsp)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Chinese Five-Spice Powder, (0.07 tsp)
0 calories of Stevia in the Raw, (1.33 serving)
Calories per serving of Coyote 5-Spice Sesame Pecans
292 calories of Brazil nuts (6-8 nuts - 1 oz), (1.57 oz)
58 calories of Sesame Seeds, (0.07 cup)
27 calories of Butter, unsalted, (0.27 tbsp)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Chinese Five-Spice Powder, (0.07 tsp)
0 calories of Stevia in the Raw, (1.33 serving)
Calories in Similar Recipes
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- Any raw nuts can go into this mix.
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