Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.0 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 62.5 mg |
Sodium | 527.9 mg |
Potassium | 66.3 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.2 g |
Sugars | 0.5 g |
Protein | 18.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 2.6 % |
Copper | 7.9 % |
Folate | 1.5 % |
Iron | 7.9 % |
Magnesium | 4.0 % |
Manganese | 7.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.4 % |
Riboflavin | 0.0 % |
Selenium | 1.1 % |
Thiamin | 0.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Seekh Kabab
View the full Chicken Seekh Kabab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Seekh Kabab
133 calories of Chicken - Extra Lean Ground chicken, (83.33 gram(s))
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
11 calories of Cashew - raw (18 kernels), (0.07 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Almonds, (0.83 almond)
4 calories of Garlic, (0.83 clove)
3 calories of Sesame Seeds, (0.06 tbsp)
3 calories of Garam Masala, (0.50 tsp)
3 calories of Chaat Masala, (0.17 tsp)
3 calories of Poppy seed, (0.17 tsp)
1 calories of chilli powder, (0.17 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Seekh Kabab
133 calories of Chicken - Extra Lean Ground chicken, (83.33 gram(s))
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
11 calories of Cashew - raw (18 kernels), (0.07 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Almonds, (0.83 almond)
4 calories of Garlic, (0.83 clove)
3 calories of Sesame Seeds, (0.06 tbsp)
3 calories of Garam Masala, (0.50 tsp)
3 calories of Chaat Masala, (0.17 tsp)
3 calories of Poppy seed, (0.17 tsp)
1 calories of chilli powder, (0.17 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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