Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 98.9 mg
Potassium 97.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.5 g
Sugars 3.6 g
Protein 1.4 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 2.2 %
Folate 2.1 %
Iron 4.8 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 2.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Spicy Salsa

View the full Hot and Spicy Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Spicy Salsa

20 calories of Food Club Crushed Tomatoes - 1/4(61g), (0.81 serving)

3 calories of Hot Chili Peppers, (0.19 pepper)

3 calories of Onions, raw, (0.06 large)

3 calories of Tomatillos, (0.31 medium)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

1 calories of Garlic, (0.31 cloves)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (1 tbsp)


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