Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.9 mg |
| Sodium | 109.8 mg |
| Potassium | 20.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 4.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 0.0 % |
| Folate | 5.7 % |
| Iron | 5.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 6.9 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light bread french toast
View the full Light bread french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light bread french toast
45 calories of Pepperidge Farm-Light Style 7 Grain (1slice), (1 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.57 serving)
Calories per serving of Light bread french toast
45 calories of Pepperidge Farm-Light Style 7 Grain (1slice), (1 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.57 serving)
Nutrition & Calorie Comments