Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 316.1
Total Fat 29.7 g
Saturated Fat 14.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.7 g
Cholesterol 79.6 mg
Sodium 246.4 mg
Potassium 80.3 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 5.3 g
Vitamin A 19.1 %
Vitamin B-12 2.8 %
Vitamin B-6 1.4 %
Vitamin C 6.0 %
Vitamin D 4.3 %
Vitamin E 33.6 %
Calcium 4.5 %
Copper 0.8 %
Folate 2.0 %
Iron 5.7 %
Magnesium 14.9 %
Manganese 7.0 %
Niacin 0.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 5.8 %
Selenium 1.2 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cyndi's Low Carb Layered Dessert

View the full Cyndi's Low Carb Layered Dessert Recipe & Instructions
Submitted by: CYNDIDAVISUSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cyndi's Low Carb Layered Dessert

90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))

86 calories of Cream Cheese, (0.89 oz)

75 calories of Almond Meal/Flour, (0.11 cup)

23 calories of Heavy Whipping Cream, (0.44 tbsp)

22 calories of Butter, Land o Lake Butter, (0.22 tbsp)

11 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.44 serving)

7 calories of Raspberries, (0.11 cup)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Splenda, (0.44 tsp)

0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (0.44 serving)

0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (0.44 serving)


No nutrition or calorie comments found.