Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 247.6 mg |
| Potassium | 587.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.7 g |
| Protein | 29.3 g |
| Vitamin A | 302.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 27.5 % |
| Vitamin E | 2.9 % |
| Calcium | 5.1 % |
| Copper | 5.0 % |
| Folate | 6.4 % |
| Iron | 3.7 % |
| Magnesium | 5.1 % |
| Manganese | 9.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.7 % |
| Selenium | 1.7 % |
| Thiamin | 7.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork roast with melty carrots
View the full Pork roast with melty carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork roast with melty carrots
138 calories of Pork Fillet -100g, (125 gram)
51 calories of Carrots, raw, (125 grams)
11 calories of Beef stock, home-prepared, (81.25 grams)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
1 calories of Garlic, (0.13 clove)
Calories per serving of Pork roast with melty carrots
138 calories of Pork Fillet -100g, (125 gram)
51 calories of Carrots, raw, (125 grams)
11 calories of Beef stock, home-prepared, (81.25 grams)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
1 calories of Garlic, (0.13 clove)