Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.3 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 32.2 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 20.8 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 1.1 % |
| Iron | 12.5 % |
| Magnesium | 1.9 % |
| Manganese | 5.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nicki's Granola
View the full Nicki's Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nicki's Granola
280 calories of Bear Naked - Banana Nut Granola, (0.50 cup)
37 calories of Reese's Pieces Candy, (0.04 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
Calories per serving of Nicki's Granola
280 calories of Bear Naked - Banana Nut Granola, (0.50 cup)
37 calories of Reese's Pieces Candy, (0.04 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
Calories in Similar Recipes
- just a nice healthy treat for a meal, dessert or to compliment a meal