Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.9 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 21.9 mg |
| Sodium | 1.8 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 26.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 1.7 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 5.3 % |
| Magnesium | 0.6 % |
| Manganese | 3.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast chicken breast bone in skin on from food.com
View the full Roast chicken breast bone in skin on from food.com Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast chicken breast bone in skin on from food.com
180 calories of Chicken Breast (bone in, w/skin), (1 serving)
72 calories of Butter, unsalted, (2 pat (1" sq, 1/3" high))
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.50 tsp)
Calories per serving of Roast chicken breast bone in skin on from food.com
180 calories of Chicken Breast (bone in, w/skin), (1 serving)
72 calories of Butter, unsalted, (2 pat (1" sq, 1/3" high))
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.50 tsp)
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- I needed to use up some left over ingredients so I created a recipe that suited my needs!
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