Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 746.1 mg |
| Potassium | 26.9 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.5 g |
| Protein | 11.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.8 % |
| Copper | 0.7 % |
| Folate | 16.5 % |
| Iron | 16.7 % |
| Magnesium | 1.0 % |
| Manganese | 2.6 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 12.2 % |
| Selenium | 2.6 % |
| Thiamin | 20.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Sammie
View the full Cuban Sammie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Sammie
200 calories of Oroweat Country Buttermilk Bread, (2 slice)
65 calories of Home Style Plantain Chips, (0.50 oz)
45 calories of CARL BUDDIG Honey Ham Lunch Meat - 10 slices, (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Basil, (5 leaves)
Calories per serving of Cuban Sammie
200 calories of Oroweat Country Buttermilk Bread, (2 slice)
65 calories of Home Style Plantain Chips, (0.50 oz)
45 calories of CARL BUDDIG Honey Ham Lunch Meat - 10 slices, (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Basil, (5 leaves)