Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 170.7 mg |
| Potassium | 1,314.9 mg |
| Total Carbohydrate | 64.3 g |
| Dietary Fiber | 16.5 g |
| Sugars | 29.1 g |
| Protein | 32.0 g |
| Vitamin A | 356.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 318.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 21.7 % |
| Copper | 19.9 % |
| Folate | 48.8 % |
| Iron | 25.0 % |
| Magnesium | 29.3 % |
| Manganese | 67.1 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 16.9 % |
| Riboflavin | 17.1 % |
| Selenium | 4.4 % |
| Thiamin | 22.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunshine Green Protein Smoothie
View the full Sunshine Green Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunshine Green Protein Smoothie
120 calories of Plant Fusion Unflavored Vegan Protein 1 scoop, (1 serving)
55 calories of Peas, frozen, (0.50 cup)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
50 calories of Kiwi Fruit, with skin, (1 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
34 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (49 gram(s))
33 calories of kale, raw, (1 cup)
14 calories of Spinach, fresh, (2 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Sunshine Green Protein Smoothie
120 calories of Plant Fusion Unflavored Vegan Protein 1 scoop, (1 serving)
55 calories of Peas, frozen, (0.50 cup)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
50 calories of Kiwi Fruit, with skin, (1 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
34 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (49 gram(s))
33 calories of kale, raw, (1 cup)
14 calories of Spinach, fresh, (2 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
0 calories of Water, tap, (1.50 cup (8 fl oz))