Sunshine Green Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 170.7 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 16.5 g
- Protein: 32.0 g
View full nutritional breakdown of Sunshine Green Protein Smoothie calories by ingredient
Introduction
The lemon makes a huge difference! The lemon makes a huge difference!Number of Servings: 1
Ingredients
-
2 cups spinach
1 cup kale
1/2 cup peas
1/5 cup (4-6 florets) of broccoli
1 kiwi (with skin!)
1/2 granny smith apple
Juice from 1/2 a lemon
1/4 avocado
1 scoop vegan unflavored protein powder (I use Plant Fusion or SunWarrior)
12 fl oz water (or more, depending on what you prefer)
Directions
Add everything in a vitamix and blend!
Serving Size: Makes a full quart meal replacement - 4.5 servings veggies, 3 servings fruit
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.
Serving Size: Makes a full quart meal replacement - 4.5 servings veggies, 3 servings fruit
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.