Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.1 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 26.4 mg |
| Potassium | 385.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.9 g |
| Protein | 2.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Chocolate Pudding with Palm Sugar
View the full Avocado Chocolate Pudding with Palm Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Chocolate Pudding with Palm Sugar
114 calories of Avocado, California - 1 Avocado at 136g, (68 gram(s))
90 calories of Darigold Whipping Cream, (2 tbsp)
23 calories of Madhava Coconut Sugar, (1.50 tsp)
9 calories of 100% Cocoa, dry powder, unsweetened, (4 gram(s))
Calories per serving of Avocado Chocolate Pudding with Palm Sugar
114 calories of Avocado, California - 1 Avocado at 136g, (68 gram(s))
90 calories of Darigold Whipping Cream, (2 tbsp)
23 calories of Madhava Coconut Sugar, (1.50 tsp)
9 calories of 100% Cocoa, dry powder, unsweetened, (4 gram(s))