Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 35.0 mg |
Sodium | 979.5 mg |
Potassium | 423.8 mg |
Total Carbohydrate | 39.8 g |
Dietary Fiber | 8.3 g |
Sugars | 9.1 g |
Protein | 24.8 g |
Vitamin A | 32.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 11.9 % |
Copper | 1.9 % |
Folate | 10.5 % |
Iron | 14.1 % |
Magnesium | 2.1 % |
Manganese | 4.2 % |
Niacin | 21.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.7 % |
Riboflavin | 7.5 % |
Selenium | 0.2 % |
Thiamin | 11.5 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Grilled Salmon Burgers with Sesame Ginger Slaw
View the full Classic Grilled Salmon Burgers with Sesame Ginger Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Grilled Salmon Burgers with Sesame Ginger Slaw
160 calories of Oroweat 100% Whole Wheat Hamburger Bun (4 ct), (1 serving)
100 calories of Gorton's - Grilled Salmon - Classic Grilled (1 fillet), (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.50 tbsp)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Cabbage, napa, (0.08 cup)
1 calories of Ginger, fresh, (0.50 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.13 tsp)
Calories per serving of Classic Grilled Salmon Burgers with Sesame Ginger Slaw
160 calories of Oroweat 100% Whole Wheat Hamburger Bun (4 ct), (1 serving)
100 calories of Gorton's - Grilled Salmon - Classic Grilled (1 fillet), (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.50 tbsp)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Cabbage, napa, (0.08 cup)
1 calories of Ginger, fresh, (0.50 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.13 tsp)
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