Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.9 mg |
| Sodium | 1,017.3 mg |
| Potassium | 128.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.2 g |
| Protein | 13.3 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 5.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my Chicken & Dumplings (312g/Serving)
View the full my Chicken & Dumplings (312g/Serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my Chicken & Dumplings (312g/Serving)
123 calories of my Chicken, (55.20 gram(s))
99 calories of my Mrs Traylor's Frozen Dumplings, (34.70 gram(s))
9 calories of my Carrots, (22.30 gram(s))
4 calories of my Celery - 110g/Serving, (19.70 gram(s))
0 calories of Salt, (0.10 tbsp)
0 calories of Water, tap, (180.20 grams)
Calories per serving of my Chicken & Dumplings (312g/Serving)
123 calories of my Chicken, (55.20 gram(s))
99 calories of my Mrs Traylor's Frozen Dumplings, (34.70 gram(s))
9 calories of my Carrots, (22.30 gram(s))
4 calories of my Celery - 110g/Serving, (19.70 gram(s))
0 calories of Salt, (0.10 tbsp)
0 calories of Water, tap, (180.20 grams)