my Chicken & Dumplings (312g/Serving)

my Chicken & Dumplings (312g/Serving)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 9.5 g
  • Cholesterol: 41.9 mg
  • Sodium: 1,017.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.3 g

View full nutritional breakdown of my Chicken & Dumplings (312g/Serving) calories by ingredient
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Introduction

My highly experimental chicken & dumplings. My goal is to have my oldest son, Joshua, try and like it. My highly experimental chicken & dumplings. My goal is to have my oldest son, Joshua, try and like it.
Number of Servings: 10

Ingredients


    3-4 lb Whole Young Organic Chicken

    Organic Celery

    Organic Carrots

    Kosher Salt

    Fresh Tarragon

    Fresh Rosemary

    Black pepper

Directions

Cut celery and carrots into slices

Break down the chicken into wings, legs, thighs, breast, etc.

Place chicken, carrots, and celery into dutch oven

Add water to cover chicken

Add salt, pepper, tarragon, and rosemary

Boil for about 40 minutes

Remove from heat.

Take chicken out and let it cool down. ~1 hour

Shred the chicken and add it back to the broth

Bring to a boil and add dumplings

Reduce to low and let simmer for 20-30 minutes, stirring often to prevent dumplings from sticking.



Serving Size: Makes Ten 312g Servings

Number of Servings: 10

Recipe submitted by SparkPeople user VSQUEAKY.

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