Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 15.0 mg |
| Sodium | 52.3 mg |
| Potassium | 228.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 11.5 g |
| Protein | 8.9 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 6.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pumpkin Protein Berry Smoothie
View the full Chocolate Pumpkin Protein Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pumpkin Protein Berry Smoothie
65 calories of Greek Gods Traditional Plain Greek Yogurt, (2 oz)
35 calories of Omega Nutrition Organic Pumpkin Seed Protein Powder (1 1/2 scoops - 15g), (0.63 serving)
30 calories of Silk PureAlmond Dark Chocolate Almond milk, (0.25 cup)
11 calories of Cascadian Farm Frozen Organic Strawberries, (0.25 cup)
11 calories of Amazing Grass Kidz SuperFood Chocolate, (0.50 serving)
9 calories of Cascadian Farm Organic Blueberries Frozen, (0.13 cup)
Calories per serving of Chocolate Pumpkin Protein Berry Smoothie
65 calories of Greek Gods Traditional Plain Greek Yogurt, (2 oz)
35 calories of Omega Nutrition Organic Pumpkin Seed Protein Powder (1 1/2 scoops - 15g), (0.63 serving)
30 calories of Silk PureAlmond Dark Chocolate Almond milk, (0.25 cup)
11 calories of Cascadian Farm Frozen Organic Strawberries, (0.25 cup)
11 calories of Amazing Grass Kidz SuperFood Chocolate, (0.50 serving)
9 calories of Cascadian Farm Organic Blueberries Frozen, (0.13 cup)