Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.0 mg |
| Sodium | 444.1 mg |
| Potassium | 639.2 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.9 g |
| Protein | 15.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 8.3 % |
| Folate | 7.3 % |
| Iron | 7.0 % |
| Magnesium | 9.6 % |
| Manganese | 12.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 8.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Enchilada Beef Stew
View the full Slow Cooker Enchilada Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Enchilada Beef Stew
147 calories of Beef chuck roast broiled or roasted, (2 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
17 calories of Green Chile Enchilada Sauce (Hatch), (0.67 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin (ground), (0.17 tsp)
Calories per serving of Slow Cooker Enchilada Beef Stew
147 calories of Beef chuck roast broiled or roasted, (2 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
17 calories of Green Chile Enchilada Sauce (Hatch), (0.67 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin (ground), (0.17 tsp)
Calories in Similar Recipes
- husband and i trying to eat healthy; this recipe is only for our nutritional info