Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 2.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 522.4 mg
Potassium 29.5 mg
Total Carbohydrate 34.9 g
Dietary Fiber 9.1 g
Sugars 6.0 g
Protein 12.6 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 0.6 %
Folate 0.9 %
Iron 3.0 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Sweet Curried Coconut Lentils

View the full Indian Sweet Curried Coconut Lentils Recipe & Instructions
Submitted by: TAMRACLOVEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Sweet Curried Coconut Lentils

150 calories of Lentils, red, dry, (0.25 cup)

24 calories of Lite Coconut Milk, Taste of Thai, (0.16 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

7 calories of Onions, raw, (0.13 large)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.