Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 522.4 mg |
| Potassium | 29.5 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 9.1 g |
| Sugars | 6.0 g |
| Protein | 12.6 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 3.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Sweet Curried Coconut Lentils
View the full Indian Sweet Curried Coconut Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Sweet Curried Coconut Lentils
150 calories of Lentils, red, dry, (0.25 cup)
24 calories of Lite Coconut Milk, Taste of Thai, (0.16 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
7 calories of Onions, raw, (0.13 large)
0 calories of Salt, (0.13 tsp)
Calories per serving of Indian Sweet Curried Coconut Lentils
150 calories of Lentils, red, dry, (0.25 cup)
24 calories of Lite Coconut Milk, Taste of Thai, (0.16 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
7 calories of Onions, raw, (0.13 large)
0 calories of Salt, (0.13 tsp)