Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.9 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 151.7 mg |
Potassium | 131.9 mg |
Total Carbohydrate | 44.7 g |
Dietary Fiber | 5.8 g |
Sugars | 13.8 g |
Protein | 5.2 g |
Vitamin A | 20.8 % | Vitamin B-12 | 50.2 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 6.6 % |
Vitamin D | 45.2 % |
Vitamin E | 2.4 % |
Calcium | 33.4 % |
Copper | 2.1 % |
Folate | 0.6 % |
Iron | 11.5 % |
Magnesium | 1.5 % |
Manganese | 18.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.6 % |
Riboflavin | 25.8 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker apple oatmeal
View the full Slow cooker apple oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker apple oatmeal
150 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (1 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
26 calories of Maple Syrup, (0.50 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Slow cooker apple oatmeal
150 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (1 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
26 calories of Maple Syrup, (0.50 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories in Similar Recipes
- Breakfast, low fat, high fibre
- Thanks Rachel Mac... I really liked your idea of throw in whatever anyone wants and I was pretty pleased...