Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.9 mg
Sodium 308.7 mg
Potassium 425.0 mg
Total Carbohydrate 23.9 g
Dietary Fiber 9.7 g
Sugars 3.8 g
Protein 11.9 g
Vitamin A 24.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 1.3 %
Folate 1.8 %
Iron 9.1 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split pea and Ham(canadian bacon) Soup

View the full Split pea and Ham(canadian bacon) Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split pea and Ham(canadian bacon) Soup

90 calories of Great Value Green split peas, (0.25 cup)

14 calories of Jones Canadian Bacon, (0.23 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.62 cup (8 fl oz))


No nutrition or calorie comments found.