Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 14.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.0 g
Cholesterol 0.0 mg
Sodium 258.2 mg
Potassium 242.6 mg
Total Carbohydrate 54.6 g
Dietary Fiber 6.2 g
Sugars 4.2 g
Protein 13.3 g
Vitamin A 10.0 %
Vitamin B-12 18.9 %
Vitamin B-6 70.9 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 31.2 %
Folate 0.1 %
Iron 11.7 %
Magnesium 21.0 %
Manganese 25.5 %
Niacin 46.3 %
Pantothenic Acid 1.1 %
Phosphorus 17.7 %
Riboflavin 90.1 %
Selenium 5.2 %
Thiamin 102.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Engine 2 Macaroni not cheese

View the full Engine 2 Macaroni not cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Engine 2 Macaroni not cheese

212 calories of Great Value Whole Grain Elbow Pasta, (56.75 gram(s))

160 calories of PLANTERS Fancy Whole Cashews with Sea Salt (Jumbo Cashews), (1 oz)

10 calories of Kal Nutritional Yeast Flakes, (0.38 tbsp)

5 calories of sweet roasted red pepper; Mancini, (0.50 oz)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.06 tsp)


No nutrition or calorie comments found.