Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 293.7 mg |
| Sodium | 249.7 mg |
| Potassium | 744.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.0 g |
| Protein | 19.8 g |
| Vitamin A | 97.1 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 158.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.0 % |
| Copper | 10.0 % |
| Folate | 31.9 % |
| Iron | 18.4 % |
| Magnesium | 12.7 % |
| Manganese | 21.1 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 16.8 % |
| Riboflavin | 10.1 % |
| Selenium | 25.3 % |
| Thiamin | 14.0 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower fried "rice" with Shrimp
View the full Cauliflower fried "rice" with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower fried "rice" with Shrimp
120 calories of Ghee, (1 tbsp)
70 calories of Born Free Cage Free Egg Large, (1 serving)
47 calories of Cauliflower, raw, (0.33 head, medium (5-6" dia))
40 calories of Shrimp, cooked, (7.33 large)
24 calories of Peas and carrots, frozen, (0.33 cup)
13 calories of Onion, yellow - 1 medium, (0.33 serving)
0 calories of Trader Joe's 21 Seasoning Salute, (0.33 tsp)
Calories per serving of Cauliflower fried "rice" with Shrimp
120 calories of Ghee, (1 tbsp)
70 calories of Born Free Cage Free Egg Large, (1 serving)
47 calories of Cauliflower, raw, (0.33 head, medium (5-6" dia))
40 calories of Shrimp, cooked, (7.33 large)
24 calories of Peas and carrots, frozen, (0.33 cup)
13 calories of Onion, yellow - 1 medium, (0.33 serving)
0 calories of Trader Joe's 21 Seasoning Salute, (0.33 tsp)