Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.5 mg |
| Sodium | 525.8 mg |
| Potassium | 109.2 mg |
| Total Carbohydrate | 65.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.7 g |
| Protein | 10.1 g |
| Vitamin A | 138.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 174.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 8.3 % |
| Copper | 5.9 % |
| Folate | 2.7 % |
| Iron | 28.9 % |
| Magnesium | 11.4 % |
| Manganese | 21.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 12.6 % |
| Selenium | 0.4 % |
| Thiamin | 16.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta and veggies
View the full pasta and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta and veggies
207 calories of Mrs Leepers Corn Elbows, (0.50 cup)
83 calories of Grimm's Mennonite Sausage, (41.67 gram(s))
70 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (5 serving)
50 calories of Philadelphia Cream Cheese, (0.50 oz)
11 calories of Baby Carrots, raw, (3.33 medium)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
Calories per serving of pasta and veggies
207 calories of Mrs Leepers Corn Elbows, (0.50 cup)
83 calories of Grimm's Mennonite Sausage, (41.67 gram(s))
70 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (5 serving)
50 calories of Philadelphia Cream Cheese, (0.50 oz)
11 calories of Baby Carrots, raw, (3.33 medium)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)