Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 25.7 mg |
| Sodium | 622.0 mg |
| Potassium | 414.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 13.6 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 9.8 % |
| Folate | 26.6 % |
| Iron | 11.6 % |
| Magnesium | 9.9 % |
| Manganese | 17.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.7 % |
| Riboflavin | 3.9 % |
| Selenium | 4.6 % |
| Thiamin | 12.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Black-Eyed Pea Soup
View the full Texas Black-Eyed Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Black-Eyed Pea Soup
68 calories of Hormel Spiral Sliced Ham with Natural Juices, (43.75 gram(s))
48 calories of Blackeyed-Peas (Cowpea), mature seeds, raw, (14.19 gram(s))
17 calories of Red Potato, (24.25 grams)
14 calories of Onions, raw, (37.06 grams)
11 calories of Bacon, cured, cooked, pan-fried, (2 gram(s))
5 calories of Carrots, raw, (13.06 grams)
2 calories of Garlic, (1.50 grams)
2 calories of Celery, raw, (9.88 grams)
0 calories of Jalepeno Pepper, (0.88 gram(s))
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Texas Black-Eyed Pea Soup
68 calories of Hormel Spiral Sliced Ham with Natural Juices, (43.75 gram(s))
48 calories of Blackeyed-Peas (Cowpea), mature seeds, raw, (14.19 gram(s))
17 calories of Red Potato, (24.25 grams)
14 calories of Onions, raw, (37.06 grams)
11 calories of Bacon, cured, cooked, pan-fried, (2 gram(s))
5 calories of Carrots, raw, (13.06 grams)
2 calories of Garlic, (1.50 grams)
2 calories of Celery, raw, (9.88 grams)
0 calories of Jalepeno Pepper, (0.88 gram(s))
0 calories of Water, tap, (0.38 cup (8 fl oz))