Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 554.2 mg |
| Potassium | 395.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.8 g |
| Protein | 7.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.7 % |
| Copper | 4.2 % |
| Folate | 2.4 % |
| Iron | 14.0 % |
| Magnesium | 3.3 % |
| Manganese | 4.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barb's Chicken Tortilla Soup
View the full Barb's Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barb's Chicken Tortilla Soup
55 calories of Great Value Black Beans, (0.25 cup)
20 calories of Canned Tomatoes, (0.50 cup)
14 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (0.50 oz)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)
3 calories of Hidden Valley Dry Ranch Dressing Mix, (0.25 tsp)
Calories per serving of Barb's Chicken Tortilla Soup
55 calories of Great Value Black Beans, (0.25 cup)
20 calories of Canned Tomatoes, (0.50 cup)
14 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (0.50 oz)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)
3 calories of Hidden Valley Dry Ranch Dressing Mix, (0.25 tsp)
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