Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 144.0
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 7.4 mg
Sodium 411.3 mg
Potassium 521.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.3 g
Sugars 8.6 g
Protein 16.0 g
Vitamin A 10.3 %
Vitamin B-12 2.3 %
Vitamin B-6 8.3 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.2 %
Copper 3.6 %
Folate 8.8 %
Iron 5.2 %
Magnesium 4.8 %
Manganese 11.6 %
Niacin 1.8 %
Pantothenic Acid 2.7 %
Phosphorus 8.8 %
Riboflavin 8.5 %
Selenium 4.0 %
Thiamin 4.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Chipotle Ranch Dressing

View the full Light Chipotle Ranch Dressing Recipe & Instructions
Submitted by: DIVA777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Chipotle Ranch Dressing

60 calories of great value greek nonfat yogurt (plain) - 1 c., (0.50 serving)

30 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (2 serving)

25 calories of Buttermilk, lowfat, (0.25 cup)

16 calories of Scallions, raw, (0.50 cup, chopped)

14 calories of Clove of Garlic, (3 serving)


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